What foods does Tom Brady avoid?
The Tom Brady Diet eliminates non-organic, non-seasonal foods, as well as factory-farmed meat, fish, and seafood.
It also restricts your intake of soy, gluten, dairy, trans fats, added sugars, cooking oils, caffeine, alcohol, iodized salt, and GMOs..
What does Tom Brady eat for breakfast?
Brady eats a mostly organic, local, and plant-based diet with no highly processed foods. In the morning, he starts with 20 ounces of “water with electrolytes,” then a fruit smoothie, and after working out, more water and a protein shake. Lunch is typically fish and vegetables.
What’s Tom Brady’s favorite food?
Chef Campbell told Boston.com that he serves Tom and family an 80 percent plant-based diet, focused on vegetables, whole grains, and beans. The remaining 20 percent is rounded out with small portions of lean meats like grass-fed steak, duck, chicken, and wild-caught salmon.
Does Tom Brady eat pasta?
There’s even a recipe for — gasp — pasta with creamy sauce. “Personally, I don’t eat this often, for reasons I described earlier,” Brady says of the pasta, made of brown rice flour. “But again, it’s always about balance,” he adds.